Thursday, January 21, 2010

Old-Fashioned Chicken Pot Pie - Weight Watchers

Ingredients:

2 serving(s) butter-flavor cooking spray
1 tsp butter
1 small onion(s), chopped
2 cup(s) mushroom(s), sliced
1/4 tsp paprika
1/4 tsp dried thyme, crushed
1/2 tsp table salt, or more to taste
1/4 tsp black pepper
2 cup(s) frozen mixed vegetables
1 cup(s) canned chicken broth
3 cup(s) cooked chicken breast, chopped
2 Tbsp all-purpose flour
1/2 cup(s) fat-free evaporated milk, divided
4 roll(s) reduced-fat crescent roll dough, unrolled

Instructions:

Preheat oven to 375ºF. Coat a 10-inch round shallow baking dish with cooking spray.
Coat a large pot with cooking spray. Add butter and melt over medium heat. Add onion and mushrooms and cook, until tender, stirring frequently, about 5 minutes. Stir in paprika, thyme, salt and pepper. Add vegetables, broth and chicken. Cover and simmer 15 minutes.
In a small cup, combine flour and 1/4 cup of evaporated milk; stir into chicken mixture. Cook over medium heat until thickened, stirring constantly, about 2 minutes. Stir in remaining 1/4 cup of evaporated milk and cook until mixture is slightly thickened, about 2 to 3 minutes more.
Spoon chicken mixture into prepared baking dish. Unroll crescent rolls and arrange dough around inside edge of baking dish to form a border (there will be a hole in the middle). Bake until rolls are golden brown and filling is bubbly, about 15 minutes. Cut into 6 pieces and serve.

Enjoy!